Evolution XXIX

How to cure depression? 

You are a human, you have the power to control your own will.

You see any ideia that is held in the mind that is emphasized that is either feared or revered begins that wants to clothe itself in the most convenient and appropriate form available.

Depression comes it starts out from ignorance, doubt and worry.

Doubt and worry are negative emotions.

Understanding is something positive.

Worry comes from ignorance.

Understanding comes from knowledge.

Doubt and worry are a psychic disease, it is an intellectual exercise.

You use your intellectual faculties to build a negative ideia and that is all you see, you take and internalize that and you get emotionally involved with it, it goes from doubt and worry to fear, you emotionalized the doubt and worry that turned into fear, the fear is in the emotional mind and the emotion must be expressed through the only instrument that can be expressed: through the physical body so it moves your body into a state that we call anxiety.

Anxiety is never expressed, anxiety is suppressed, the suppression turns into depression, you suppress the fear, turns into depression, the depression turns into decease, the decease turns into decay.

So now how it is possible to revert this process?

To revert this process you need to follow the opposite of all above so we saw before that you go from ignorance to doubt and worry, to fear, anxiety, suppression, depression, disease and disintegration.

Let's go on the other side: You go from understanding to a emotional state called faith, you just know it is going to move in the form because you understand the law, faith is believe in something you can't see.

Strange thing about faith and fear they both demand you to believe in something you can't see why you would choose fear over faith? 

Because you are ignorant but if you go from understanding to faith, the faith will manifest on the physical plane not as anxiety as well being, the well being is not suppressed it is expressed and the expression turns into acceleration, you are building energy and that is because there is no disease you are at ease and that turns into creation not disintegration. 

That is all a mental trip that you are building so choose the positive one!       

As always take care my dear friend,

- JM

Evolution XVI

How to create success?

Success is created in the mind first!

Any great achievement, any amazing accomplishment, any epic anything is created twice, first it's created in the mind and only secondly it is created on the physical plane.   

You need to be a co-creator of your success.

Visualize the event you wanna manifest so by doing this you can activate the success mechanism you have in your brain, so when you have this goal, this dream, you have this achievement you wanna accomplish, your mind, your subconscious mind will cause to you to take actions until you achieve that, it is what it does, it doesn't argue, it doesn't rationalize it, it just does what it is programmed to do.

Challenge yourself!

You have to fight this natural look for comfort. No one had a breakthrough in their comfort zones nobody, if you wanna do something amazing you got to be uncomfortable, challenge yourself.

Be willing to look bad because you can't get better and look good at the same time. No matter what you do if it's playing the piano or playing soccer you can't look good and get better at the same time.

Feed your mind every day, feed your mind with positive things, that cause you to think in positive ways because when you do that you will attract success because you just have a more positive mindset.

Plan your weeks, plan every week. Have and use paper-planner. 

Associate with positive people, you don't have a choice who is in your family, you don't get a choice almost the time with who you work with, but you have a choice on how you spend most of your time, you get a choice to be mindful of the people you gonna associate with. Who with you have dinner and who you invite to your home.  

You must face the reality that not all the people with you spend time with is good to you and you have to minimize the time with people who physiologically drain you or disrespect you.

Some of the people are intentional and some of the people completely unintentional.

You gotta to limit access to you. There are some people that you have to completely eliminate from your life, they are not just negative, they are harmful and dangerous because they can cause you to lose self-esteem, cause you don't believe in you, to not go after the greatness that is inherited in you.

Your character will determine so much of your success because everything isn't a random events and happen to you, you don't have a role and or a destiny and karma.

You are a co-creator in your life of your success.

You build success by the choices that you make each and every day and the choices that you make will determine how your success evolves!

So like always just Do life and have a great week.

- JM